Coach Omar Coach Omar
Now coaching — limited spots

Coach Omar Train. Transform. Achieve.

Personal training, nutrition plans and lifestyle coaching — built for people who want results that stick.

Coach Omar Train. Transform. Achieve.
The receipts
300+
Clients coached
5+
Years
95%
Success rate
6k+
Sessions delivered
Call Email WhatsApp
Proof

Real transformations

No filters. Just consistent work, logged week after week.

Strength block — week 6 PRs 01/04
Strength block — week 6 PRs
Client cut — 12kg down 02/04
Client cut — 12kg down
Small-group conditioning 03/04
Small-group conditioning
Mobility and recovery day 04/04
Mobility and recovery day
Client wins

They put in the reps

Omar rebuilt my routine from zero. Down 14kg and stronger than ever.

Sara Mansour
Sara Mansour
Lost 14kg in 16 weeks

The 12-week program fixed my conditioning. Best shape of my life.

Khaled Odeh
Khaled Odeh
Amateur footballer

Plans that fit my schedule — finally consistent after years of restarts.

Dana Said
Dana Said
Busy mom of two
Programs

Pick your battle

Personal Training

1-on-1 sessions built around your goals, level and schedule.

Nutrition Plans

Meal plans you can actually stick to — no crash diets.

Online Coaching

Remote programming, weekly check-ins and form reviews.

Lifestyle Coaching

Habits, sleep and mindset for results that last.

Memberships

Commit to the work

Every tier comes with a plan, check-ins and zero hand-holding excuses.

Starter Month

Starter Month

4 sessions + starter nutrition guide to kick things off

$99 $124
Spots open
Claim my spot
Popular Transformation 12wk

Transformation 12wk

12-week full program: training, nutrition and weekly check-ins

$450 $563
Spots open
Claim my spot
Elite 1-on-1

Elite 1-on-1

Unlimited 1-on-1 coaching with full lifestyle support

$900 $1125
Spots open
Claim my spot
Step one

Book a visit

Pick a slot. Bring water, shoes and intent — I bring the plan.

Talk to me

Get in touch

On the floor

Hours

Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 6:00 PM
Saturday 10:00 AM - 2:00 PM
Sunday Closed
The base

Find the gym

Get directions
Everywhere

Follow the grind