The show
The Frequency Podcast
Conversations worth your commute.
Listen on your platform
Latest episodes
Ep 48 - Building in public
Maya sits down with an indie founder on shipping loud, failing fast, and why an audience is the real moat.
Ep 47 - The art of saying no
A frank conversation about boundaries, focus, and protecting your best creative hours from everyone else.
Ep 46 - Money & meaning
Can ambition and contentment coexist? A guest who left a corner office to chase a quieter kind of rich.
Ep 45 - Late starts, big swings
It is never too late. Stories from people who changed lanes at 40 and never looked back.
Memberships & merch
Keep the mics warm — back the show or grab something from the studio shelf.
Listener Member
Ad-free feed, bonus mini-episodes, and a warm thank-you in the credits.
Inner Circle
Everything in Listener, plus monthly live Q&A and early access to every episode.
Studio Mug
Heavyweight ceramic mug with the waveform mark. For the commute that starts at home.
About the host
Cover art & moments
Video episodes
What the audience says
My favorite Tuesday ritual. I save the new episode for the drive and arrive at work in a better mood every single week.
Maya asks the questions I would never think to ask. The saying-no episode genuinely changed how I plan my week.
Warm, smart, never preachy. It feels like eavesdropping on two friends who happen to be brilliant.
Conversations worth your commute is not just a tagline - it is exactly what this is. Subscribed from episode one.
Strategy call
Pick a day and time — we will confirm your studio session.
Pitch your story
Got a story worth the commute? Tell us who you are and what you want to talk about.
Links & resources
Studio hours
Find the studio
Follow the show